Sep 04

The Low GI Shopper's Guide to GI Values

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 13.52 MB

Downloadable formats: PDF

Our food is never frozen or freeze-dried, but rather fresh and delicious to promote a healthy lifestyle. 3 fresh meals and 2 snacks are delivered between the hours of 7 pm and 5 am, directly to your door. These foods include cookies, crackers, chips, and many snack foods. Commercial salad dressings are often high in calories and trans fat so create your own with extra virgin olive oil, flaxseed oil, or sesame oil. However, most of the trans fatty acids in the diet are produced during the processing of vegetable oils.

Pages: 144

Publisher: Hodder & Stoughton Ltd (2006)

ISBN: 0340839589

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